Wednesday, August 5, 2009

Secret on how to improve your free throw shooting(shhh...dont tell anyone)

5 simple steps:
1)Get balanced
2)Look at the rim when you shoot
3)Bend your knees
4)Keep your arms and body center to the hoop
5)Always follow through

These were the steps that I was taught when I was younger and it has helped me ever since.

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